So here are the 3 suggestions that ob-gyn Hilda Hutcherson, MD:
1. Breathe right.
Studies show that panting can increase arousal, which ups your chances of an orgasm. Whatever you do, don't hold hold your breath - it deprives your lady parts of oxygen-rich blood and can actually prevent orgasm.
2. Really heat things up.
Before sex - or getting it on solo - grab a heating pad and place it on your pelvic area until things start feeling toasty. (a hot bath also works well) The heat stimulates blood flow down there, which will then increase all-important sensitivity.
3. Straighten up.
Whether you're on your back, side or stomach, straightening your legs during sex forces him/her to stroke your clitoris as he/she slides inside. Once you're in position, move. Try anything from rocking to making figure eights.
Okay ladies, I want all of to schedule some "lovers' time" and bust out a few orgasms....for me! LOL
Smooches & The Big "O" Quick Claps